I am a therapist and coach. I support parents through pregnancy, birth and beyond with anxiety, burnout, overwhelm and trauma. I am a course instructor and supervisor for Traumatic Birth Recovery, co-founder of Juno Perinatal Mental Health Support, and am a Change Agent for Maternal Mental Health Scotland. I regularly contribute to local and national NHS committees on Perinatal Mental Health. I am also mum to 4 boys, live in Edinburgh and you can find me roaming my local beaches.
My role in Postpartum Plan is to support you emotionally postpartum. I provide introductions to simple EFT techniques as well as teach you the tools you need when you are feeling overwhelmed.