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What we do

Postpartum Plan brings together all the experts that new parents should have access to: from mindset to movement, recovery to recipes, we have you covered. We have created a plan unlike anything else on the market as it focuses on emotional as well as physical recovery postpartum to lay the foundation for a lifetime of parenthood.


As well as your dashboard full of resources, you will have access to a group live session a week with one of your support team and special guest experts to answer questions, do a short relaxation session together or provide further nutrition, self-care or postpartum advice.

All live sessions are recorded for you to watch at a time that suits you.

Your Support Team

Interested in breaking the glass ceiling in women’s postpartum wellbeing?

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