Postpartum Plan is an online resource for soon-to-be and new parents to support you through your Fourth Trimester and beyond. We bring you exclusive access to a team of professional experts that we believe all postpartum parents should have access to; physio, doula, nutritionist, breath-work, yoga, pilates, emotional health therapist, GP and more.

From mindset to movement, recovery to nutrition; it is all here. 

Testimonials

Postpartum Plan member

Now that I am just embarking on my postnatal journey it is a huge comfort to know that I have been able to put a plan in place and also that I can refer to the dashboard when I am in need. It is like having my very own life raft for when the waves of postnatal life start to take over.

Ellie's transformation

Postpartum Plan member

I would absolutely recommend Postpartum Plan to new mothers. The content and quality of the Plan with all the professionals is amazing value for money and so professionally put together. I've felt supported the whole way and the way the plan is so understanding of new mothers and their hectic lives is amazing.

Postpartum Plan member and mum of twins

I just wanted to let you know that I am loving Postpartum Plan! Wonderful resource, really useful content and it couldn't be more perfect for where I am right now.

@mywellnesspie

Postpartum Plan has been a game changer! I feel so much more confident about and prepared for becoming a mum and love the five pillars - they provide such a holistic view of how to approach this Fourth Trimester. I highly recommend this for anyone who is entering motherhood!

Postpartum Plan member

I would recommend Postpartum to any mum I meet and have already recommended it to all my pregnant friends and even the other mums in hospital!

Postpartum Plan member

Before Postpartum Plan I felt quite nervous about my birth and postnatal experience following a fairly traumatic birth experience with my first. I also had pregnancy complications which caused quite a lot of anxiety. Postpartum Plan has given me the tools to help with my anxiety during pregnancy.

Postpartum Plan member

Thanks for recommending Postpartum Plan. I want to suggest it to everyone I know who is about to have a baby!

@kirstyoung

I feel your platform is amazing. Especially for someone like me who wanted to get back on the road of being healthier but didn't know where to begin as everything is a little bit different compared to pre-pregnancy.

Postpartum Plan member

One of the best investments I made during my pregnancy was @postpartumplan

@_thedeedfamily_

I really like that there are professionals from all areas of postpartum to guide you on your journey.

@ivf_got_this_uk

My Postpartum Toolbox arrived yesterday and I have just chatted to the lovely nutritionist Jess on the weekly Live. It really is time to concentrate on getting back to being me. I am excited to heal and recover after birth.

@postpartumrugbymum

Postpartum Plan Member

I will be honest, I doubted the fish pie recipe. But now it is a staple in our house and I will never slave over a white sauce again. Thank you for making a simple delicious family favourite for us!

@making_ahouse_ahome

Postpartum Plan has an incredible range of resources. I am not going to lie I have been feeling sluggish and it's partly because I am not looking after myself... so Postpartum Plan could not have come at a better time.

@postpartumrugbymum

Had I not invested in postpartumplan... I would probably be heading out for a 5K run (after my 6 week check), as physically I feel ok. I am not 'ok' and I'm a few weeks off running yet.