Postpartum Plan is an online resource for soon-to-be and new parents to support you through your Fourth Trimester and beyond. We bring you exclusive access to a team of professional experts that we believe all postpartum parents should have access to; physio, doula, nutritionist, breath-work, yoga, pilates, emotional health therapist, GP and more.

From mindset to movement, recovery to nutrition; it is all here. 

Join us from 35 weeks pregnant or at any point within your first 3 months postpartum to access the experts you need to recover, replenish and restore after the birth of your baby.

Discover how to thrive during your postpartum so you can lay the emotional and physical foundation for a lifetime of parenthood…. for just £1 a day.

Discover how to thrive during your postpartum so you can lay the emotional and physical foundation for a lifetime of parenthood…. for just £1 a day.

Join us from 35 weeks pregnant or at any point within your first 3 months postpartum to access the experts you need to recover, replenish and restore after the birth of your baby. We are here to support you through your Fourth Trimester and beyond.

Postpartum Plan member

Thanks for recommending Postpartum Plan. I want to suggest it to everyone I know who is about to have a baby!

@kirstyoung

I feel your platform is amazing. Especially for someone like me who wanted to get back on the road of being healthier but didn't know where to begin as everything is a little bit different compared to pre-pregnancy.

Postpartum Plan member

One of the best investments I made during my pregnancy was @postpartumplan

@_thedeedfamily_

I really like that there are professionals from all areas of postpartum to guide you on your journey.

@ivf_got_this_uk

My Postpartum Toolbox arrived yesterday and I have just chatted to the lovely nutritionist Jess on the weekly Live. It really is time to concentrate on getting back to being me. I am excited to heal and recover after birth.

@postpartumrugbymum

Postpartum Plan Member

I will be honest, I doubted the fish pie recipe. But now it is a staple in our house and I will never slave over a white sauce again. Thank you for making a simple delicious family favourite for us!

@making_ahouse_ahome

Postpartum Plan has an incredible range of resources. I am not going to lie I have been feeling sluggish and it's partly because I am not looking after myself... so Postpartum Plan could not have come at a better time.

@postpartumrugbymum

Had I not invested in postpartumplan... I would probably be heading out for a 5K run (after my 6 week check), as physically I feel ok. I am not 'ok' and I'm a few weeks off running yet.