Postpartum Plan is here to help you recover, heal and feel supported through your journey into parenthood. We bring together all the experts we believe postpartum parents should have access to; physio, doula, nutritionist, breath-work, yoga and pilates teachers, emotional health therapist, GP and reflexologist. From mindset to movement, recovery to nutrition; it is all here. 

Find out more about the Postpartum Pillars, our experts and how to join below.

Congratulations and welcome! If you’ve come this far, this means that you are a step closer to laying the emotional and physical foundations for a lifetime of parenthood.

Join us from 35 weeks pregnant or at any point within the first 6 weeks postpartum to access the experts you need to recover, replenish and restore after the birth of your baby.

‘The most difficult part of birth is the first year afterward. It is a year of travail - when the soul of a woman must birth the mother inside her’ Joy Kusek